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Top 25 Mental Health Articles on Substack

Best Mental Health Articles


“I thought everyone understood that ‘mental health’ was just a theory”

Dr Jess reflects on how many people don’t realise that ‘mental health’ is just a theoretical construct…
It’s Monday, so let’s kick off with a big dose of ‘fuck the system!’ I love this quote. It’s true for so many things in life. We don’t notice we are trapped in poverty until we attempt to climb out of …
Dr Jessica Taylor ∙ 36 LIKES
Survive and Thrive
Vibrant piece by Jessica.Keep writing,please!💚
Lashun Williams
I've studied spirituality for about a decade, and I've noticed many "mental disorders" are dysregulated people. Whether that's through their energy field, their organs and neurons acting differently, or what have you, but the mental field and spiritual field need to get their heads in gear if we're going to help humans understand each other and themselves.
Years ago, a previous friend of mine introduced me to ADHD, a condition she thought she had. To understand my friend better, I studied ADHD and the comorbid systems of it. I learned her systems and behaviors matched the other bulleted symptoms of other disorders. Long story short, I strongly believe she was using the diagnosis to explain behaviors and characteristics she still didn't understand. What didn't help was her personal doctor gave her a diagnosis after taking a 30 min - 1 hr quiz. From my understanding, a diagnosis takes years to officiate, so I knew something was up from the start.
I'm definitely not saying mental health doesn't exist, but I strongly think people are linking themselves to the first definition they see and rolling with it while forcing others to roll with the punches with them. I'm not that type of woman.

Can you Pray Away a Mental Health Condition?

Why religion can be bad for your mental health
Let’s say one morning on your way to work, your car suddenly stalls in traffic and you can’t start it. Sucks, right? We’ve all driven past (or been) motorists on the side of the road with car problems, and know just how disruptive and exacerbating this can be.
Jim Palmer ∙ 17 LIKES
Kirsten Powers
I remember a church I went to 15 years ago where the pastor told people they shouldn’t be on antidepressants and to rely on God instead. Another church I went to convince me to do healing prayer for my anxiety and then a year later I discovered I was in perimenopause, and I started taking hormones, and the anxiety was gone within a week. The irresponsibility of this kind of behavior cannot be overstated. I’m glad I’m not part of these kinds of communities anymore but I do worry about people who are.
Tracy
I’ve decided before I accept a diagnosis of depression I need to make I’m not surrounded by a-holes

A Year of Mental Health Is Now 100% Free

It was more like 90% free before, but now it’s ALL free. (Also: a new course coming soon!)
Hi everyone, a few updates today! Here’s a summary for anyone in a hurry: All posts for this project (80+ so far) are now free I’m making a course! (which won’t be free, but it’s pretty cool) I appreciate you And here’s more on each of those points, for those who like details.
Chris Guillebeau ∙ 164 LIKES
Mary Kate Mack
Just popping in to say that I love the updates! I'm having one of those "do the work", "breakthrough" type of years with my therapist and this is a great supplement. I appreciate your journey and transparency being shared with us!
Rebecca
Hello Chris --
I've been following you since you were working on your goal to get to every country. You and a few others I "met" during that time kept me inspired when yet another idea I had for moving abroad didn't work out.
And finally, here I am. Reading your posts from a small town in northern Spain.
Thank you for sharing your journey with all of us over the years. I was delighted to see you back in my inbox with A Year of Mental Health.

I Quit My Job for My Mental Health

I’ve had a very fortunate career path. I’ve been working in education since I was 24 years old, starting at Yale then moving into the public school system as an 8th grade teacher then launching my o…
Katie Brown ∙ 56 LIKES
Brooke
I've seen this several times on social media and it rings true:
At 25: I want to be CEO!
At 40: Nah, I'm good.
I was previously in the kind of job that took over my life before I got laid off during Covid. I've since focused more on the idea that I work to fund the things that do give me joy.
Laura
Health is priceless and three cheers to you putting it first. It’s hard to “fail” and it took me years to realise that the only one who benefits from an employee who powers through is the company. Everyone else loses! Congrats on the new role!

AMA: Leslie Witt, Headspace and designing for mental health

Monday July 29, 2024 at 10AM PT/1PM ET/5PM GMT
Join us for an AMA with Leslie Witt, Chief Product and Design Officer at Headspace, as she dives into the world of design leadership and the nuances of designing for mental health and wellbeing. Discover how empathy and innovation drive the creation of effective mental health solutions and gain insights into the future of design in wellness.
The Curiosity Department ∙ 11 LIKES

Jun 17

A Mental Health Emergency

The surgeon general is asking for a strong measure to fix the problem
Wouldn’t it be great if we could see the faces of our young people? I hear they’re an attractive bunch, but how would we know? Currently, when I’m out for a walk, all I see are tops of heads as almost everyone, young and old — but especially young — is looking down and locked in to the latest on their mobile devices.
Dan Rather and Team Steady ∙ 1307 LIKES
Stephen F. Duncan
And it is a problem for more than just the young.
Susan Meyer
I hear a ton about young people being excessively on their devices but not enough people are talking about the parents being excessively on their devices. That fact
should be the most common headline.

The Taylor Swift Essay I've Been Too Anxious to Share

Mental Health, Metaphors, Privilege, & Power
Content Warning: This newsletter discusses ableism, institutionalization, incarceration, and suicidality. References to suicidality are surface level without great detail, however please do not read this if you feel it may do more harm than good. Take care of yourself, friend.
Autumn Kohler ∙ 41 LIKES
haley larsen, phd
I love this piece. Your writing is so thoughtful and articulate. I’m a fan of lots of Swift’s music but something made me so uneasy in this latest album, and you’ve helped me identify what it was. Especially in the wake of another pop icon undergoing a humiliating public trial for her freedom from asylum (my heart is always broken for Britney,) I was shocked by Swift’s snippy references to being imprisoned and life in an asylum, which as you point out, are things that (to public knowledge) she has never experienced.
Thank you for your consistent advocacy and grappling with Disability Studies. I am always learning from you.
Jessica W
Thank you for saying exactly what needs to be said! Considering the immense power Swift has in the current political climate (Eras tour is ongoing in UK), this brilliant critique is more urgent than ever. I live with chronic illness. Many of my friends and loved ones have survived being inside various institutions. I agree with your powerful assessment wholeheartedly: the asylum line is unacceptable, ableist, and deeply offensive. Likewise with the “slammer” song. Romanticizing incarceration and hospitalization is beyond the pale. The glorification of the insane asylum is a dangerous fallacy, not a joke, and this message does not need to be amplified by her millions of loyal fans. A billionaire white lady who has unprecedented levels of political, financial, and social capital does not know a thing about real life in an institution. These lyrics show a blatant disregard and disrespect for the most vulnerable and marginalized people who are trying to survive in this cut throat society rooted in white supremacy. Swift profits billions by making a mockery of the lived experience of people who suffer the most in the capitalist rat race. I’m so grateful for your writing on this critical issue. I’m sorry that you have suffered from illness too. Thank you for speaking up for us.

TALES OF ORDINARY MADNESS

Was it a mental health breakdown? A wellness catastrophe? The end of the line? Or was it just a bad day?
A fit builder, there are so many, walked out of my local greasy spoon where I was sitting outside at a table having breakfast. As he left the caff he turned to his colleague inside and said, “It’s po…
Kate Spicer ∙ 34 LIKES
Patricia Jaeger
I'm a retired academic who has a sticker on my laptop that reads "Read books, drink tea, and avoid social interaction". I never smoked (didn't like the cost, taste or smell), didn't do drugs (I'm 72 and they weren't available in my community back then), and rarely drank. I like the taste of wine and some liquors but I' really rather have a cookie or a doughnut. I joke that I gave up guilt for Lent and never looked back but I'm on the autism spectrum so I don't feel as if I'm stressed (although my digestive system has taught me that sometimes I am stressed). For a long time I though everyone heard what I heard; then I learned it's tinnitus. I have a PhD in Accounting, an MBA and a BA in English Lit. I loved getting the BA but, unfortunately, that degree doesn't lead to a good-paying job with a lot of job opportunities. But, I do so appreciate good writing. You outdid yourself with this letter. Not only did I learn about how you deal with stress but I got to read so many great sentences. "Stress is a misery people tend to pay forward." Well, duh, but I'd never thought of it in that way. And, "The balloon of self confidence was already punctured but it is now flying round the room making farting noises. It lands deflated like a soggy used condom at my feet." This one is a chef's kiss. We're going through a Presidential election cycle right now that was choreographed in hell. On one side is a very good and effective President (but he's old and in the US that's a mortal sin) and a criminal. This is causing a lot of stress. I've read about the recent UK elections. At least your process is quick, ours is way too long.
Alice Troughton
Four units a binge is ridiculous. Fuck that. Fuck your stupid agent too, if he doesn’t recognise your brilliance. Kiss to the dogs avoiding the poo.

Mental(izing) Health

Newsletter, #54
Our family dog, Pretzel, died in early April this year. Pretzel was a long-haired, orange-brown dachshund with distinguished graying around his muzzle; he died after a slow decline from kidney failure, at 15 years old. He had a great spirit, was extraordinarily loving, and could even smile, along with possessing a few less than praiseworthy traits, li…
Elliot Jurist ∙ 6 LIKES

How has mental health changed across demographic groups since 2010?

If social media is uniquely beneficial to adolescents in marginalized communities, we might expect to see their rates of anxiety and depression increase less than those of other groups. But we don’t.
Intro from Zach Rausch and Jon Haidt: Last week, Jean Twenge posted an insightful essay addressing a question that we have been thinking about a lot recently: How have changes in youth mental health varied across different sub-groups of teens since the early 2010s, as teens’ social lives moved onto social media platforms? We have shown that politics and religiosity matter; American teens
Jean M. Twenge ∙ 124 LIKES
Yuri Bezmenov
Sad to see the spikes across the board in 2020. That was the year lockdowns (not COVID) destroyed children's mental health and caused learning loss, which many have not recovered from. Never forget that Fauci, Weingarten, and Democrat teachers' unions kept schools closed in poor urban districts the longest, over a year after Sweden and Florida demonstrated schools could be opened safely.
Don't let them gaslight you. It would be interesting to see this adolescent depression data across length of school closures. Given the opening statements that liberals have worse mental health, it may be strongly correlated with areas that kept kids out of school the longest. DEI/ESG/HR commissars make education and healthcare cost more with worse results: https://yuribezmenov.substack.com/p/fire-dei-esg-hr-commissar-administrative-bloat
Puzzle Therapy
I always feel like there's a huge piece variable that is ignored in the focus on social media and smart phones and the effects on teen mental health: What kind of content is being consumed, how does that content vary across different teen demographics, and are there any correlations with difference in mental health among these groups. For example, what do conservative or religious teens look at on Instagram and TikTok vs non-religious and liberal kids? Are the conservative boys following their favorite baseball or basketball players and using social media to keep up with scores, trades, and recruiting? How does this compare to girls who follow accounts constantly talking about the failings and injustices of the world and Instagram therapists telling them everything is a symptom of trauma and adhd? Or an LGBT youth following accounts that are telling them just the opposite of all the improvements being made for them, because good news gets fewer clicks and less revenue than fear and anger. For an in-depth look at what trans youth are consuming online in their communities and the negative mental health effects it could have, read Eliza Mondegreen's substack.
Another piece of this is porn consumption. LGBT youth have higher rates of porn consumption (I think the highest of all groups of teens measured if I'm reading the article below correctly) yet somehow, just like with social media, high rates of porn consumption for this demographic is somehow supposed to have a positive effect despite the mental health numbers not reflecting that and the negative effects it has on every other teen demographic.

What Would Tina Think Of All This?

How one dog drives all my thinking
I’ve spoken before about having a guiding question in my head at all times… “is the thing that I’m doing right now the best way to help the street dog mission”. I’d ask myself that 10 times a day on every hard dog decision, every dollar spent or how to split my own time. But in the past few months that question has changed somewhat and is now…
Niall Harbison ∙ 499 LIKES
Barbara
Niall it’s the middle of the night here in America, couldn’t sleep, and your social media sites are the first reads I look for. Thank you for doing all you do and being one of the best humans in this world. Tina is so proud of you.
Susan Healy
I think the first thing Tina would do is take a bite out of your cheeseburger and say Niall this is the best cheeseburger ever! And then she would cuddle up beside you and mind you like you minded her when she wasn’t feeling too good. She would always know if you weren’t great too. Dogs are amazing like that and Tina was amazing.
Take time out too every now and then Niall and just stop. Listen to your body telling you ‘would you just give me a little bit of peace and time to catch up’. You have the flu which we all know isn’t just a cold and then massive jet lag on top. So sit with the dogs for the next few days and enjoy them. Hank would be saying ‘ have a roll down this hill! It’s great fun!’ Enjoy the fun too xxx

Time for the Media to Examine Trump’s Brain

It’s Donald’s turn to be under the microscope
Since the debate, there has been so much nonsense swirling around about President Biden’s cognitive abilities. The press has had a field day spreading lies, conspiracy theories, and rumors about the …
Scott Dworkin ∙ 828 LIKES
Sam Jones
Omg we need some serious professionals to set this all straight.
When we’re talking about the race for the President: One man is aging. The other is actually crazy and probably suffering from early dementia.
Let’s get real ☕️
Scott Dworkin
Here’s a link to my interview with Dr. Bandy Lee who gave an apocalyptic warning about Trump. It’s free for all to watch. https://www.dworkinsubstack.com/p/top-psychiatrist-sends-apocalyptic

Is the mental health of LGBT young adults getting better, or worse?

A mystery in the age of greater acceptance
What’s happened to the mental health of LGBT young people in the U.S. over the last decade? Given that LGBT teens and young adults are more likely to suffer from mental health issues than their straight and cis peers, it’s crucial to have up-to-date information about this vulnerable and historically marginalized population. Documenting trends may also help us understand the causes of poor mental health among LGBT young adults.
Jean M. Twenge ∙ 12 LIKES
LAMacroGuy
For kids dealing with Gender Dysphoria, the prevailing evidence -- most notably in the Cass report -- points to several comorbidities, that are not being dealt with. Vulnerable kids and young adults end up believing one answer -- medical interventions to give them the illusion that they are the opposite sex -- will alleviate their suffering. Essentially they are fighting their own bodies, their own humanity. They can try that for a while, maybe a long while, but in the end, biology and reality catches up to them.
Mike Males
Surgeon General Vivek Murthy acknowledged (buried in a 2022 report) that “76% of LGBTQ+ high school students reported persistent feelings of sadness or hopelessness and 74% reported emotional abuse by a parent, compared with 37% and 50% of heterosexual students, respectively.”
That’s not “acceptance;” it’s an incredible level of abuse and official dereliction in confronting it, associated with terrible outcomes. Of the LGBQ youth (transgender youth weren’t separated) who told the CDC survey they were often violently and/or emotionally abused by parents and household adults, 90% reported persistent sadness, 70% considered suicide, 42% attempted suicide, and 15% were medically treated for self harm.
Now, here’s the astounding puzzle the 7,000-subject CDC survey (the only one that asked such comprehensive questions) revealed. Both the 300+ teens who report rarely or never using screens and the 3,300+ who are online 5+ hours a day report fascinating, seemingly contradictory results, consistent for both sexes, all ages, and gay/bi or straight.
For LGBQ teens, compared to those who never/rarely go online, those who spend the most time in front of screens (5+ hours per day) are:
• MORE likely to report poor mental health (57% vs 45%), persistent sadness (76% vs 61%), and considering suicide (48% to 42%).
• LESS likely to report actually attempting suicide (22% vs 39%) or self-harming (5% vs 9%).
• LESS likely to report being victimized at school (8% vs 27%), raped (17% vs 44%), getting in fights (18% vs 30%), missing school due to fear (15% vs 33%), being physically inactive (33% vs 64%), getting less than 6 hours of sleep per night (41% vs 56%), and other major risks.
In short, Jean Twenge, Jonathan Haidt, Vivek Murthy, and others wrongly assume that because teens who are online a lot also report being more depressed and sad, therefore, online teens must also be more suicidal, self-harming, sleepless, and otherwise endangered.
That might seem like a logical assumption – but it is dramatically contradicted by CDC survey and direct vital statistics data as well as mounting longer-term research.
In fact, the safest LGBQ and straight teens are those who are online (3-4 hours a day on average seems the ideal), even though they report more sadness and depression. In contrast, the teens most at risk of actual harm are those who are not online, even though they report less depression.
This huge paradox parallels others. For example, liberal teens self-report the most depression, but teens in conservative areas suffer much higher actual suicide rates that rise along with conservative political dominance.
Another complication could help explain these paradoxes: LGBQ teens who use screens the most are also much more likely to be abused by parents (39% vs 18%), a pattern also found for straight teens. Or, stated in reverse (correlations can be both backward and forward), teens who are abused by grownups are the most likely to be online a lot.
We don’t know whether grownups abuse teens more today (one would hope the very high levels of abuse teens, especially girls and LGBQs, reported in 2021 were not the norm), but we do know that 25-64-age grownups’ deadly and injurious abuse of alcohol and illicit drugs has skyrocketed to many millions of annual cases during exactly the period teens reported becoming more depressed.
It's years past time for those who blame social media for teen problems to stop ignoring and denying-by-nitpicking these glaring contradictions. We don’t understand the diverse array of things that teens mean by “poor mental health,” “depression,” “sadness,” or “unhappiness.” We are asking the wrong questions, poorly specifying variables, then drawing simplistic conclusions reinforced by some low-association “experiments” and “studies” that fixate on social media as if it were the only factor affecting teens’ behaviors rather than a relatively minor one.


Lone wolves: boys' mental health crisis & how to help

June is men's mental health month. I did the worrying so you don’t have to.
sig·ma /ˈsiɡmə/ noun a term in internet slang to describe archetype of a male who is a "lone wolf” a cool dude Any teacher or parent of a middle school male has heard the word “sigma.” Sigma is to Generation Alpha what “cool” was to Gen-X, “groovy” w…
Summer Koester ∙ 90 LIKES
The Purple Peach
This hits. For me, the raised daughter-son, my father and every male I grew up next to. We are a military family. Oh the military. I feel it has its own level of responsibility in creating this paradigm where the Tater Tots of the world thrive over the compassionate male who gets beat up and called a “pussy.”
The boys need help. The girls do too but the little men of this world are drowning in machismo with nowhere and no one to turn to. Or they’re just taught not to. Fear of shame.
At the end of the day, growing up in a specific environment may have the biggest influence on whether or not some boy shoots up a school or becomes a pimp or just a privileged Ivy League rapist.
Or is it all a choice?
Can boys choose compassion over competition and “winning?”
Damnit Summer you got me thinking again 🤓
Thank you for your work that moves us so 🙏🏽💜🍑
Isabel Cowles Murphy
Precisely why I’m here. Mom of four boys. We have such an opportunity with this generation. We have more language about emotion, sensitivity, nurture, patriarchy and toxic masculinity than ever. All the stuff is on the table—and just like on the ball fields—they are listening. We need to use this language carefully and deliberately, as you are. We need to make the teachers and the coaches and the mothers and the fathers speak with love and strength and nurture. We’ll get there. I do believe we will. My deepest deepest thanks.

The Week Ahead

June 30, 2024
Here’s what’s happening in the week ahead: The Supreme Court Still Isn’t Finished Monday is, hopefully, the Court’s last opinion day for this term. We’ll be focused at 10:00 a.m. ET on whether we’ll finally learn the Court’s decision on Trump’s claim of presidential immunity from prosecution. The Court agreed to hear the case last February. Oral argument …
Joyce Vance ∙ 1728 LIKES
Peter Pappas
Defeating Project 2025 begins with electing Ds up and down the ticket.
Nraecohen
It seems to me that Project 2025 is already here with the Chevron decision, anti environmental decisions, outlawing Roe, Cannon

A Wife’s Revenge from Beyond the Grave

Caught in a brutal divorce, Catherine Kassenoff committed medically assisted suicide. Then the campaign to destroy her ex-husband truly began.
In October of last year, Free Press reporter Francesca Block came across a fascinating tip in her inbox. …
Francesca Block ∙ 1022 LIKES
Patrick Garmoe
My takeaway from this excellently reported and written story? Be quick to listen, slow to speak and slow to become angry (James 1:9). The biggest lesson I learned from a short career in journalism: life is ALWAYS far more nuanced and complicated than it seems. I wish anyone who posts anything online would remember those two ideas.
rob
She killed herself to hurt someone , she is a monster. FYI , the dude who posted videos , is garbage and you cannot post on tick tock and claim you’re a recovering narcissist.

Dermatology's Horrendous War Against The Sun

Untangling Dermatology's Huge Skin Cancer Scam
Story At a Glance: •Sunlight is crucial for health, and avoiding it doubles mortality rates and cancer risk. •Skin cancers are the most common cancers in the U.S., leading to widespread “advice” to avoid the sun. However, the deadliest skin cancers are linked to a lack of sunlight.
A Midwestern Doctor ∙ 509 LIKES
A Midwestern Doctor
I just received these 2 emails from readers:
1) "This is the first article of yours I read. I struggled with Lyme disease for years and getting back in the sun and reconnecting with nature was huge in me becoming symptom free."
2)"I remember my seventh-grade health book very well. There were pages and pages about healthy living, and on one of those pages was a picture of teenagers, lakeside, having fun in the sun. The text encouraged us to get plenty of sun in order to maintain our health. I was 12, so that was in 1960. Suntanning was a “national sport”. Everyone laid out in the sun to get nice dark tans. Baby oil was a hot item! Moms would get out their blankets and sun while we were in school. That was 1960, and the craze lasted until the 1980s.
Now we’re all pasty white. I have recently purchased a lawn chair that allows me to lay flat and get a tan. 20 minutes per side. It feels so good, and at 75, I’m done worrying about wrinkles, and I don’t really have any except a little crepey skin on my legs. I’m so relaxed after a session in the sun!"
Shanna
I'm an American of Irish descent, worshipped the sun, and never wore sunscreen growing up. In my late 20s I bought into the anti-sun hype and began wearing sunscreen/avoiding the sun - two years later I had three melanomas. I upped my vitamin D after that, went back into the sun, and never wore sunscreen again - zero issues to this day 20 yrs later. The US medical "system" is an absolute joke.

Will Ignoring Capillary Leakage Lead To The Apocalypse?

A demented man holds the nuclear code. Capillary leakage explains Joe Biden's Alzheimer's and possibly our kids mental health issues. Here's how it's all fixable for Biden and your loved ones.
Following the Presidential debate on CNN this week, the world has finally come to realize that Joe Biden, supposedly the most powerful man on our planet, has dementia. Rank-and-file democrats have finally emerged from their cognitive dissonance… In a similar collective dissonance delusion, the medical world still hasn’t linked the…
82 LIKES
Elizabeth G
Nice to see you back, Marc :)
I have a friend suffering from awful long Covid and she is going to start oxygen treatments based on my (your) recommendations. Hoping this helps accelerate her recovery.
Mike Williams
Thanks for this..as soon as I watched one iv with you I knew straight away you had nailed it.
Your book is excellent..

Gilead and the BBC, a marriage made in hell

The BBC's Big Pharma-connected medical editor blocks questions on WPATH coverage
When I said to Sarah Smith on my infamous Newsnight interview that Nazis* and trans activists had in common that they both enjoyed experimenting on kids, Smith treated me like I had lost my mind. But the #WPATHFiles revealed the shocking truth of that even before the Cass Review. This was an ideological, radicalised group of men conducting …
Graham Linehan ∙ 404 LIKES
William A. Ferguson
"Why HIV in particular? Well, Gilead is also exploring the potential interactions between its HIV prevention medication, Descovy, and feminizing hormone therapy."
Well, there it is! Gay Conversion 2.0, or Trans Away The Gay!
Marionq
Is this the major piece of evidence we’ve been waiting for as to what the BBC has been up to. Utterly venal and diabolical.

With Malice Toward None

Lincoln didn't feel hope, he chose it.
During dark times, the people that we look to as great leaders, the Abraham Lincolns of the world, did not feel optimistic. Abraham Lincoln was plagued with melancholy throughout much of his adult life. By today’s diagnostic criteria, it’s quite likely he would have major depression.
Sharon McMahon ∙ 1164 LIKES
Eren
My third son is currently in USAF boot camp and I got my week 3 call last night…all of 30 seconds. He sounded exhausted and he was a bit teary to hear our voices on the other end of the line. We were too. He said that even though it was one of the hardest times, he was doing great. This will be my picture of finding hope in the midst of pain, conflict, and hardship. Hope is a choice. If my 19 year old can do it, we all can too!
Marti Bredestege
Excellent read on the heels of my finishing The Demon of Unrest yesterday. It helped me cement who I will vote for in November, the one lacking malice!
We are the hope, the change. We need to be the ones reaching our hands to our neighbors and showing the hope and kindness, and malice toward no one regardless of their view.
Let’s mend our country. It starts with each of us.

How ‘Misinformation’ Becomes Common Knowledge

Fear of being punished by a crowd is not unique to Democrats, or liberals, or Americans. It is an innate human response to the dangers of being ostracized.
How did something considered misinformation on Thursday afternoon become common knowledge by Thursday night? The social mechanism that …
Timur Kuran ∙ 388 LIKES
Steven
Funny, I don't really recall the Free Press doing an expose on how frail and incompetent the President is. Seems like an obvious story and certainly timely. One that an old time reporter would have written just to be the first. The evidence has been in front of our eyes for months (or years, frankly). But, like our peers in the MSM, you chose to ignore it because Orange Man Bad. If you took away the personalities, Trump would be your candidate. What does he believe in? No sex changes on kids, no censorship, stopping runaway spending that is causing inflation, safe cities, equal rights (not racial preferences that are called equal rights), I'll bet he could even be talked into abortion up to the 13th week. But you can't cross your tribe.
Geoff Aronson
Nice try at spinning a deliberate lie into some form of normal human behavior. During the 2020 campaign the Biden 'basement' campaign was well known among even modestly aware voters and all Republicans that Biden was well into his dementia. And it has become increasingly plain to see ever since.
No. The Democrats and their media cheerleaders are so desperate to cling to power and have such a nasty group of top politicians that they knew they just had to keep lying and rely on the old PT Barnum adage, "there's a sucker born every minute".

Maintaining Your Mental Health During a Layoff

It finally happened. The staff reduction announcement just dropped and you’re out of a job. Along with shock, disbelief, anger, and worry about keeping a roof over your head, there’s the mad dash to update your resume, optimize your LinkedIn profile, and start your job search. OK. Life just whopped you in the face. But just for a minute stop, take a bre…
Laura Rose ∙ 1 LIKES

Supporting the Suicidal No Matter What

Holding body autonomy, dignity, and grief all at once.
As an abolitionist, a trans person, and a believer in harm reduction, I support the freedom of all people to do what they wish with their bodies. But in this world, that principle can prove quite unpopular and difficult to uphold. Legal and educational institutions
Devon ∙ 216 LIKES
Steph Fowler, LCPC, CADC
Thank you so much for writing this! It echoes so many beliefs, stances, and conflicts I have as a therapist and person who has lived with thoughts of suicide. I’m heartened to see more of a shift to understanding and responding to suicidal thoughts this way in the last handful of years, and I hope it continues. I can’t tell you how many people have told me they have been so harmed by therapists’ responses to even vague mentions of suicide without any intent, that they now fear or loathe the idea of getting support from mental health professionals. I hope we will see the day that this field reckons with and takes accountability for the harm it’s caused to the people seeking help at their most vulnerable points.
JemimahJoy
I have recently been reading Undoing Suicidism by Alexandre Baril (https://www.jstor.org/stable/jj.5104041) which explores many of these ideas and proposes a policy/society wide approach to suicide that is consistent with supporting autonomy. It is a long, sometimes dense, read but a valuable one I feel. Thank you for considering so many of the same ideas, and producing such a clear and emotionally connected piece.

Writing and mental health

You don't have to be mad to work here.
I have slowly come to understand that my main job is staying sane. I have been a professional writer since 1992. I haven’t had another job since then. In the thirteen years after I left college, I did…
Nick Hornby ∙ 443 LIKES
Eleanor Anstruther
I long ago realised that everything I write is in some way intended to get my parents to notice me. Sigh. (I'm 53, one of them is dead and the other is well on the way out the door) Hey ho and onward. There's no unpicking pre verbal hard wiring. I live with it (and sometimes find it funny.)
Richard Flohil
I'm more of a typist (with shitty keyboard skills) than a "writer," but I've been typing for a living since I got my first job on a newspaper when I was 16. In the years since I've edited magazines, written thousands of record reviews, been a publicist, freelanced, and now I'm almost 90 I write a Substack and cobble together the occasional press release or artist's bio. Your post was so inspiring and true... Gave up smoking years ago, stopped drinking alcohol a year and a half back, and I'm too old to have (much) sex. Thank God for coffee and music.. . and I wish I could pay for all the Substacks I read, including yours. But, as John Lee Hooker famously said when he was 88, "It's too late to quit now!"