The process of evapotranspiration in microgreens

Microgreens Watering Mastery: Your Ultimate Guide From Seed to Harvest

Achieve perfect microgreens with our ultimate watering guide from seed to harvest—discover the secrets to vibrant, healthy growth you won’t want to miss.

Continue Reading
Comparing the before and after of the Blackout Period

Harnessing the Power of Darkness: How the Blackout Period Enhances Taste, Flavor, Nutrient Density, and Yield in Microgreens

Discover how the blackout period enhances the growth, flavor, and nutrient density of microgreens. Learn optimal techniques to boost yield, improve root development, and achieve robust, flavorful plants.

Continue Reading
Permits: Checking the Quality of Microgreens

Stay Legal and Profitable: Understanding Microgreens Sales Licenses and Permits

In most jurisdictions, you need a license to operate a food business like microgreens. Several factors determine your microgreens business license and permit needs, including your location, sales volume, trade name, intended use, if you’re a food handler or servicer, and whether you’re selling locally, regionally, or online. The list of permits can include a business license, sales tax permit, vendor permit, food handler permit, food service establishment permit, food safety permit, and local inspections.

Continue Reading
Fenugreek Microgreens Nutrition

Fenugreek Microgreens Nutrition: The Nutritional Powerhouse and Essential Information for Health Enthusiasts

Discover the nutritional powerhouse of fenugreek microgreens! Packed with essential nutrients, these superfoods are a must-try for health-conscious individuals.

Continue Reading
Food Safety for Small Microgreens Growers

Food Safety for Small Microgreens Growers

Protect your microgreens business by implementing essential food safety practices, from seed selection to post-harvest handling, and ensure customer well-being.

Continue Reading
How Much Microgreens To Eat

Eat Microgreens To Meet Your RDA: The 12 Vitamins You Need

Explore the healing power of microgreens nutrition. Learn how these tiny greens may help you reach your Recommended Dietary Allowances (RDAs) and fortify your health naturally.

Continue Reading
Microgreens growing kit on wooden surface.

Best Microgreens Growing Kits in 2024 – A Comprehensive Review & Buyer’s Guide

Take a deep dive into our comprehensive review of the best microgreens growing kits of 2024, the ultimate guide for home garden enthusiasts.

Continue Reading
Types of Microgreens: Variety of colorful microgreens and their seeds isolated on white background.

The Definitive List: 1,500+ Types of Microgreens You Can Grow

Immerse yourself in the vast world of over 1,500 edible microgreens and discover flavors and nutrients beyond your imagination.

Continue Reading
Infographic comparing microgreens pros and cons.

Pros and Cons of Microgreens

Explore the world of microgreens to uncover the surprising benefits and potential drawbacks, the pros and cons, that may change the way you see these tiny greens.

Continue Reading
Purple lavender flowers in bloom.

Unleashing the Nutrition Power of Lavender Microgreens: A Guide to Growing and Using This Delicate Plant

Harvest the hidden nutritional power of lavender microgreens with our simple guide to growing and using this versatile herb.

Continue Reading
Tender Broccoli Microgreens

The Beginner’s Nutritional Guide to Incredible Microgreens

Discover the nutritional powerhouse of microgreens with this beginner’s guide. Explore their potential health benefits, easy growing methods, and enticing recipes. Join the microgreens community and elevate your diet with vibrant and nutrient-rich additions to your meals.

Continue Reading
Radish Microgreens Nutrition close up

Radish Microgreens: The Superfood Chefs and Health Enthusiasts Love

Radish microgreens are a nutrient powerhouse, boasting high levels of vitamins C, copper, and folate. They’re rich in antioxidants, promoting cellular repair, and essential minerals like calcium and iron. Their distinct peppery flavor adds a unique touch to meals, making them versatile to any diet.

Continue Reading
Refreshing Microgreens Smoothie Recipes

Refreshing Microgreens Smoothie Recipes

Curious about how microgreens can elevate your smoothie game? Are you seeking a delicious path to weight loss? Are you looking for the best and healthy green smoothies for detox? Or perhaps you’re a newbie to the world of green smoothies? Maybe you’re searching for vegan-friendly options that are nutritious and easy to whip up. Look no further.

Continue Reading
How to Price Your Microgreens (Episode 10)

How to Price Your Microgreens (Episode 10)

Pricing microgreens must cover production costs, yields, market demand, competitive landscape, varietal differences, distribution channels, and seasonal fluctuations and provide an adequate profit margin that generates a healthy cash flow. Key activities include detailed cost analysis, market research, and strategic pricing alignment with business goals. Often overlooked are the continuous adjustments and testing to ensure sustainable profitability.

Continue Reading
Choosing Your Microgreens Varieties for Maximum Profitability

Choosing Your Microgreens Varieties for Maximum Profitability (Episode 9)

Choosing the right microgreens involves analyzing regional demand, growing conditions, and profit margins. Key activities include researching local preferences, starting with manageable varieties, and planning crop rotations. Often overlooked are testing yield and shelf life and aligning choices with the business model and production capacity.

Continue Reading
Growing Microgreens Without Soil: A Sustainable Approach

Growing Microgreens Without Soil: A Sustainable Approach

Growing microgreens without soil allows you to utilize alternative mediums such as hydroponics, biodegradable mats, coconut coir, vermiculite, and perlite methods. These approaches allow for better control over moisture levels, pH balance, and nutrient intake, resulting in faster growth and higher yields. Moreover, the absence of soil makes for a cleaner and more efficient way to cultivate microgreens.

Continue Reading
What Microgreens To Grow

The 9 Most Nutritious Microgreens You Can Grow at Home

Radish, arugula, broccoli, sunflower, kale, beet, pea, spinach, and mustard microgreens are highly nutritious, containing essential vitamins A, B, C, E, K, minerals calcium, iron, magnesium, and potassium, sulforaphane, and antioxidants such as anthocyanins and quercetin, beta-carotene and lutein.

Continue Reading
Fresh broccoli microgreens

The Ultimate Guide to Broccoli Microgreens Nutrition including Nutrition Data, Facts, Info, and Recipes

Broccoli microgreens are healthy, more potent than sprouts or mature broccoli, with health benefits and nutritional value, like sulforaphane that fights cancer.

Continue Reading
Can Microgreens Make You Sick?

Can Microgreens Make You Sick?

Marty, my next-door neighbor, has been eating my microgreens for months now, and he calls me up last week and asks out of the blue, “Hey Andrew, can microgreens make you sick?”

Turns out, he had read an article that mold on microgreens was common. He just wanted to know are microgreens food-safe and do growers have to follow government standards.

Continue Reading
a small family farm from the 1960s, with a sepia-toned overlay to evoke a sense of the past. A small boy, dressed in vintage farm attire, runs joyfully through the fields.

Unlock Watercress Microgreens Nutrition: Modern Marvels from Nature

Packed with vitamins and minerals, watercress microgreens transform your meals into nutritional powerhouses—discover their full benefits now!

Continue Reading

Micro Herb Magic: Grandma’s Kitchen Secrets

Discover the magic of growing micro herbs indoors with Grandma’s kitchen secrets. Elevate your dishes with fresh, flavorful homegrown herbs, and why they’re easier to grow than you think

Continue Reading
A bright, modern kitchen showcasing the ease of growing micro herbs at home and their versatility in cooking.

Micro Herbs Types: Culinary, Medicinal, and Aromatic

Savor the flavors, reap the benefits, and indulge in the aromas of culinary, medicinal, and aromatic micro herbs, all within your reach.

Continue Reading
An array of microgreens arranged in a circle on a white background

The Top 8 Chronic Diseases That Microgreens Help Manage

Amp up your health with microgreens – discover how these tiny powerhouses can combat chronic diseases and boost overall well-being.

Continue Reading
Infographic showcasing the nutritional power of Bok Choy microgreens. The images highlight the key nutritional aspects, growth stages, and comparison of antioxidant activity.

Discover Bok Choy Microgreens Nutrition!

Discover the nutritional power of bok choy microgreens! Rich in protein, antioxidants, and vitamins, these tiny greens outshine mature bok choy. Learn growing tips and easy recipes.

Continue Reading
A graphic clearly illustrates the characteristics, uses, and growing methods of microgreens and microherbs.

Microgreens Vs Microherbs: Understanding the Basics

One key difference between microgreens and microherbs could elevate your dishes—discover what sets them apart.

Continue Reading
Four containers of a variety of bright green microgreens on a white background

What Is So Special About Microgreens?

Bursting with nutrients and vibrant flavors, discover why microgreens are hailed as superfoods that can revolutionize your diet and lifestyle.

Continue Reading
An indoor vertical farm, with high ceilings, growing microgreens and using intelligent irrigation systems and control panels.

Innovative Irrigation Systems for Urban Microgreen Farms

Need to revolutionize your urban microgreen farming? Discover innovative irrigation systems that save water and boost plant growth for ultimate sustainability.

Continue Reading
Harnessing Technology for a Greener Future

Harnessing Technology for a Greener Future: A Guide for Microgreens Entrepreneurs

Technology plays a crucial role in microgreens businesses by enhancing sustainability and efficiency. It aids in optimizing growth conditions, reducing resource waste, and improving yield, thus contributing to a more sustainable and profitable business model.

Continue Reading
Microgreens vs Sprouts

Microgreens vs Sprouts, Ali vs Frazier – No Contest!

Microgreens exhibit a superior nutritional profile when compared to sprouts. Microgreens offer up to 40 times higher concentrations of vitamins, minerals, and phytonutrients. This potency makes them particularly appealing to health-conscious consumers, urban gardeners, and gourmet chefs for their dense nutritional value and culinary versatility.

Continue Reading
Ten Microgreens for Raising Healthy Rabbits, Hamsters, Chipmunks, and Guinea Pigs

Ten Microgreens for Raising Healthy Rabbits, Hamsters, Chipmunks, and Guinea Pigs

I was talking with my cousin Geoff the other day about the health benefits of microgreens, and he asked me, “What are ten microgreens for raising healthy rabbits?

Continue Reading
Sunflower Microgreens Nutrition

Sunflower Microgreens Nutrition: Incredible Healing Properties

Nourish your body with an abundance of vitamins and minerals found in sunflower microgreens, offering a powerful boost to your health and vitality.

Continue Reading
Collage of Fresh Fruit Juice Drinks in Glass

Can You Juice Microgreens?

Where did this idea of juicing come from, and can you juice microgreens?

My favorite salad restaurant had just moved to a new location. When I walked in, they had divided the space. On the right, I ordered my salad. New was the juice bar on the left.

What was it about juicing? Was it the convenience of getting your nutrients? Did juicing provide more? As I walked up to the juice counter, I noticed my host adding what looked like microgreens.

Continue Reading
What Do Microgreens Taste Like?

What Do Microgreens Taste Like?

Discover the diverse taste profiles of microgreens. From sweet basil, earthy beet to spicy radish, explore the healthiest microgreens to grow and the best ones to eat!

Continue Reading
Food as Medicine

Microgreens and the Future of Food: The Food as Medicine Movement

Savor the power of microgreens in revolutionizing nutrition and discover how they are redefining the future of food as medicine.

Continue Reading
Can You Cook Microgreens

Beyond The Decorations: Cooking With Microgreens

Unlock the full potential of microgreens! Discover how to cook microgreens for optimized nutrition, and the debate on whether microgreens should be cooked or raw.

Continue Reading
Basil Microgreens Nutrition

The Ultimate Guide to Basil Microgreens Nutrition, including Nutrition Data, Facts, Info, and Recipes

Basil microgreens, a nutrient-dense food, are packed with vitamins A, C, E, K, and B-complex and essential minerals like iron, calcium, and potassium. They are known for their antioxidant properties and potential to support cardiovascular health. Their unique flavor profile makes them a popular choice in various cuisines.

Continue Reading
New NIH Study: 3D illustration of pink bacteria with flagella.

Best Microgreens to Eat If You Have Cystic Fibrosis

Optimize your immune system with the best microgreens for cystic fibrosis, enhancing lung function and reducing inflammation – discover the top picks!

Continue Reading
Keto diet concept

Are Microgreens Keto Friendly?

Boost your ketogenic diet with nutrient-rich microgreens. Low in carbs, high in health-promoting micronutrients. Perfect for your keto meal plans.

Continue Reading
Close Popup

We use cookies to give you the best online experience. By agreeing you accept the use of cookies in accordance with our cookie policy.

Close Popup
Privacy Settings saved!
Privacy Settings

When you visit any web site, it may store or retrieve information on your browser, mostly in the form of cookies. Control your personal Cookie Services here.

These cookies are necessary for the website to function and cannot be switched off in our systems.

Technical Cookies
In order to use this website we use the following technically required cookies
  • wordpress_test_cookie
  • wordpress_logged_in_
  • wordpress_sec

Cloudflare
For perfomance reasons we use Cloudflare as a CDN network. This saves a cookie "__cfduid" to apply security settings on a per-client basis. This cookie is strictly necessary for Cloudflare's security features and cannot be turned off.
  • __cfduid

Decline all Services
Save
Accept all Services
Ebook Sale: Growing Microgreens