Digging in the dirt and pruning your flowers help your plants and YOU, too. Studies show that gardening can boost your physical and mental health: https://lnkd.in/gr6VYXun
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Gardening with Gardner: Garden Reflections https://lnkd.in/ehA4tY25
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Working for cooler suburbs and biodiversity - and to foster those boundary-spanning conversations needed to build public support and collaborations for action on climate change.
Great research in the mental health benefits of gardening. Penny Martin, I wonder if this is why our verge working bees have become popular? Also had an interesting conversation on the verge yesterday with a regular passerby about the less intense inclusiveness (and therefore lower exclusiveness) of our native verge gardens versus the food growing verges. I think getting that inclusive/exclusive tone right is the key to avoiding disputes and scaling verge gardening to be mainstream enough to help tackle climate change and urban heat.
Senior Lecturer, Health Promotion | Major Discipline Coordinator, Health Promotion at Swinburne University of Technology
Vlog 26 is on the mental health benefits of gardening. I enjoyed filming from the Caulfield South Community Gardens this week. Apologies for the wind & rain in the background but there is no point trying to control nature in these vlogs. Enjoy 👨🌾 👩🌾
Vlog 26: Gardening associated with improved mental health.
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Gardening can provide therapeutic and physical benefits for people of all ages. This guide offers tips and techniques for comfortable gardening in your later years: https://lnkd.in/eBZ4eVUM
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Gardening in March: 10 Things You Can Do to Prepare for Spring https://lnkd.in/e99iXe_Y
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Gardening is a form of self-care that can help you feel more connected to nature and yourself.
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Gardening can provide therapeutic and physical benefits for people of all ages. This guide offers tips and techniques for comfortable gardening in your later years: https://lnkd.in/gNMW2Tu4
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“Did you know gardening can melt your stress away? 🌱 Explore how this simple activity can boost your mood. #StressRelief #GardeningTips #WellnessJourney”
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3wCouldn't agree more The Scotts Miracle-Gro Company!! Have a few different exciting media opportunities we are working on here at Hi-Curious/ Lauren Mundell including the Magic Garden.... who is the best team member to connect with?? Sent connections to a few folks, thank you.