How can i increase my appetite to eat more?
- Thread starter SHaRKB0Y
- Start date
Weed. Pot. Reefer
ohmangoddam-
Almost Not a Noob
- Aug 1, 2020
- 3,843
- 4,444
Eat good tasting food
SHaRKB0Y
Super Star
- Jul 12, 2005
- 78,767
- 29,338
Im the biggest pothead on the boards
HUSBAND0
Agridulce
Eat ice cream
- Eat Smaller, More Frequent Meals: Instead of three large meals, try having five to six smaller meals throughout the day. This can make eating feel less overwhelming.
- Choose Nutrient-Dense Foods: Opt for foods that are high in calories and nutrients, such as nuts, seeds, avocados, and dairy products. This way, even if you eat smaller portions, you’re still getting a lot of nutrients.
- Incorporate Protein-Rich Foods: Protein can help stimulate appetite. Include lean meats, fish, eggs, beans, and legumes in your meals.
- Stay Hydrated: Sometimes dehydration can suppress appetite. Drink plenty of fluids, but avoid drinking large amounts of water before meals as it can fill you up.
- Increase Physical Activity: Regular exercise can help increase hunger. Even light activities like walking can boost your appetite.
- Spice Up Your Meals: Adding herbs and spices to your food can make it more appealing and enhance flavors, which might encourage you to eat more.
- Avoid Processed Foods: Processed and sugary foods can decrease appetite over time. Focus on whole foods that are less processed.
- Eat in a Pleasant Environment: Eating in a calm, relaxed setting can make mealtime more enjoyable and may help increase appetite.
- Manage Stress and Anxiety: Stress and anxiety can negatively affect appetite. Practicing relaxation techniques such as meditation, deep breathing exercises, or yoga can help manage stress.
- Consider Appetite Stimulants: If necessary, talk to a healthcare provider about appetite stimulants or other medications that may help increase appetite.
- Focus on Favorite Foods: Eating your favorite foods or foods with appealing textures and flavors can make you more likely to eat.
BHman
I Understand.
its 7pm and i havent bothered to eat today so i dunno lol
Sir_Chester
Sir faps a lot
Weed and lifting. Just back from the gym, got some food cooking while I roll this joint. Fish and chips now, steak and eggs later.
Start plugging some edibles.
SHaRKB0Y
Super Star
- Jul 12, 2005
- 78,767
- 29,338
Its 5pm but same. I need to stop fasting on the weekends
LightsOut
I Still Hate Most Things
I couldn't imagine this problem.
ghj
Pretends to Water Fake Plants
Smoke weed everyday.
SHaRKB0Y
Super Star
- Jul 12, 2005
- 78,767
- 29,338
I already work out hard
12345666
12345666
- Oct 5, 2023
- 10,636
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if that was the case then your body would be begging you for more food. imo anyway. maybe you have brain problems or something.
SHaRKB0Y
Super Star
- Jul 12, 2005
- 78,767
- 29,338
I think i just need to train my stomach to eat more
12345666
12345666
- Oct 5, 2023
- 10,636
- 12,015
tell you what. go run 5-6 miles at your best pace. if you’re not hungry as fuck shortly after then you probably need to learn how to eat more. but I suspect you might be starving.
IheartNintendo
Isn't it good? Norwegian wood.
SHaRKB0Y
Super Star
- Jul 12, 2005
- 78,767
- 29,338
Bruh im not training for the iron man, wtf
Wormz1
Dorris Pringle Brule
This. Im not a believer in alot of medical applications for weed, but as an appetite booster it works amazing
